Aug
14th
Thu
14th
Surprise after a break
I’ve not been running for over 2 weeks due to feeling crappy and having various leg-pains. Good news is that I managed to get out last night, but worried that I would be fairly useless.
Amazingly it was one of the easiest runs I have ever done and I even managed a new PB of 40:16 for a 5k run.
